Wear RED on Friday, February 2 for National Wear Red Day to Spread Awareness about Heart Health!
Take Steps Toward A Heart Healthy Life:
- Manage your blood pressure, cholesterol levels, and blood sugar levels with your healthcare provider
- Move more!
- Stress less!
- Eat a heart-healthy balanced diet
- Quit smoking, the Illinois Quitline can help at quityes.org
For additional information on Heart Health, click here.
