National Wear Red Day

Wear RED on Friday, February 2 for National Wear Red Day to Spread Awareness about Heart Health!

Take Steps Toward A Heart Healthy Life:

• Manage your blood pressure, cholesterol levels, and blood sugar levels with your healthcare provider
• Move more!
• Stress less!
• Eat a heart-healthy balanced diet
• Quit smoking, the Illinois Quitline can help at quityes.org

For additional information on Heart Health, click here.