Whole Health: Prevention, Care and Wellbeing
May 14-20 2023
During National Women’s Health Week (NWHW) women and girls are encouraged to reflect on their individual needs and take steps to improve and maintain their overall health.
Some of the most common conditions that affect women include preventative health, health disparities, reproductive and sexual health, heart disease, physical activity, mental health and cancer. Focusing on the different aspects of your personal health, for instance nutrition, exercise, sleep, managing stress and preventive care, can help to improve your overall health for a healthier future.