A Nationally Accredited Health Department Since 2017

February 2026

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Discuss Trauma And Resiliency After Viewing “Broken Places”

On Tuesday, February 10, 2026 the Rockford Public Library in partnership with the Winnebago County Health Department’s Trauma Informed Community Workgroup will be offering a free film viewing of “Broken Places.” A discussion on the impact of trauma and how to build resiliency in our community will follow.This viewing is part of the 2026 Trauma […]

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Eat S.M.A.R.T. To Protect Your Heart and Prevent Cancer

In Winnebago County, heart disease followed by cancer are the two leading causes of death. The Winnebago County Health Department (WCHD) encourages residents to Eat S.M.A.R.T. to protect heart health and prevent cancer: • Smaller portions• More fruits and vegetables• Add whole grains and beans• Reduce sugar and salt• Try to limit meat and processed

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S.M.A.R.T. eating helps to protect your heart and prevent cancer. Eat smaller portions, more fruits and vegetables, add whole grains and beans, reduce sugar and salt, and try to limit meat and processed foods.

Eat S.M.A.R.T.

In Winnebago County, heart disease followed by cancer are the two leading causes of death. With February being American Heart Month and National Cancer Prevention Month, the Winnebago County Health Department is encouraging residents to Eat S.M.A.R.T. to protect your heart and prevent cancer: Smaller portions More fruits and vegetables Add whole grains and beans

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