Eat S.M.A.R.T. To Protect Your Heart and Prevent Cancer
In Winnebago County, heart disease followed by cancer are the two leading causes of death. The Winnebago County Health Department (WCHD) encourages residents to Eat S.M.A.R.T. to protect heart health and prevent cancer: • Smaller portions• More fruits and vegetables• Add whole grains and beans• Reduce sugar and salt• Try to limit meat and processed […]
Eat S.M.A.R.T. To Protect Your Heart and Prevent Cancer Read More »
